Author: thehealingbliss

It's interesting to note that, after the pain has subsided, heat may help reduce the stiffness linked to sprains and strains. A heating pad or cold pack placed briefly on... Read More

Maintaining optimal brain health is necessary for a long and healthy life. There are many theories about what brain health is and how to achieve it, but there are some... Read More

Even though you might not give it much thought, your liver works very hard to maintain your health and well-being. If you don't take the required precautions, you run the... Read More

Want to start the day with momentum? Nourish your body with foods that will power you up. It’s true that no meal is superior to another, but eating a nutrient-dense... Read More

To overcome these shortcomings of clinician-only goal-setting, it has shifted toward a patient-centered model. By doing this, the rehab plan can be guaranteed to meet clinical standards while also considering... Read More